Is this board FATTENING?

[Angela 1]

In the time I have been here I have lost enough weight that I am now the same size in clothes aas I was as an over weight 14 year old (I was short) I am now 5'9" tall and a healthy average, who wants to lose a little more to (i.e. go down two more dress sizes)

[Stelfan 0]

Well, I work out in the gym three times a week, and now the football season has just started so I have practice four times a week, and I play badminton once a week. So I have lost some weight this past month.

[Jim Phaserman 0]

By the way, anyone who wants to work out with me is more than welcome to. if you can't make it to the base, or can't get on because of security measures, here is the workout.

 

Stretch.

 

Pushups (go till your arms give out, then do 5 more.)

 

Situps (Go till your abs are ablaze, then do 5 more.)

 

Body Builders, ten count. (till your buddies have to carry you off the field)

 

1.5 mile run (just for fun)

[WEAREBORG4102 0]

I got skinnier...

[removed 0]

I've lost 10 pounds in the last two months.

Oops. I was wrong. It has been 15 lbs.

[Rivendells_king 0]

Stretch.

 

Pushups (go till your arms give out, then do 5 more.)

 

Situps (Go till your abs are ablaze, then do 5 more.)

 

Body Builders, ten count. (till your buddies have to carry you off the field)

 

1.5 mile run (just for fun)

:) O my god I would be dead or had a heart attack if I did those because im so fat and weak. (which will change over this summer) Man gary you must be strong like animal or like ox.

[Lessa_Soong 0]

I've been up and down since this post. Darn that was a while back. I have not seen a lot of the replies, even the older ones.

 

I like the salad and water idea. I went on the low carb diet to get rid of the lbs i gained while i was sad....

 

I lost 10 lbs and i hope to lost more once it warms up and i can go walking.

 

still waiting for that personal Gym to be delivered, CJLP. :)

[Nemesis 0]

I've been up and down since this post. Darn that was a while back. I have not seen a lot of the replies, even the older ones.

 

I like the salad and water idea. I went on the low carb diet to get rid of the lbs i gained while i was sad....

 

I lost 10 lbs and i hope to lost more once it warms up and i can go walking.

 

still waiting for that personal Gym to be delivered, CJLP.   :)

Do you want Data to be your personal trainer?

[Lessa_Soong 0]

ROFLMAO

 

Click for Spoiler:

Yes, Please, but .... not for that! Edited March 22, 2004 by Lessa_Soong

[cptwright 1]

nope, since i joined here ive lost and maintained a loss of about 60 pounds.

[removed 0]

ROFLMAO

 

Click for Spoiler:

Yes, Please, but .... not for that!

:) . Oh. That made me smile. Nice work Lessa. Lol.

[DaboGirl 7]

Well, posting here @ STF.net for a half hour isn't the same as doing 30 minutes on the treadmill. :unsure: