WildStar

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Posts posted by WildStar


  1. :) Candied Orange Peels :assimilated:

     

    Talk about cheap! Make candied orange peels and use up what you'd normally throw

    away. You can also make candied lemon or grapefruit peel.

     

    peels from 3 large oranges

    3/4 cup water

    2 Tbs. corn syrup

    2 3/4 cup sugar (divided)

     

    Cut peels into 1/4" strips. Boil in enough water to cover for 15 minutes and

    then drain. Boil the corn syrup, water, and 2 cups of the sugar and stir till sugar

    is dissolved. Add the orange peels and simmer for 40 minutes.

     

    Put cookie racks on wax paper. Drain the orange peels. Put the peels onto the racks

    and drain 5 minutes.

     

    Separate the peels and leave on the racks another hour.

     


  2. :VBGal2: Diabetic Recipes :VBGal:

     

     

    Banana Nut Cake

     

    Ingredients:

    1/3 c (2/3 stick) margarine

    1/3 c sugar---sugar substitute equals to 1/2 c sugar 2 large eggs

    1 tsp vanilla extract

    1 3/4 c all-purpose flour

    1 tsp baking powder

    1/2 tsp baking soda

    1/2 tsp salt

    1 c mashed banana

    1/4 c chopped English walnuts

    Directions: Cream margarine, sugar, and sugar substitute together at

    medium speed until light and fluffy. Add eggs and vanilla, and mix at

    medium speed until creamy, scraping down the bowl before and after

    adding eggs and vanilla. Stir flour, baking powder, baking soda, and

    salt and walnuts. Mix at medium speed until creamy. Spread batter evenly

    in a 9-inch square cake pan that has been sprayed with pan spray or

    greased with margarine. Bake at 350 degrees for 30 to 35 minutes, or

    until cake pulls away from the sides of the pan and a cake tester comes

    out clean from the center. Cool on a wire rack to room temperature. Cut

    four by four. Makes 16 Servings. Nutrients Per Serving: 121

    Calories, 6 g Fat, 15 g Carbohydrates, 3 g Protein, 166 mg Sodium, 34 mg

    Cholesterol Dietary Exchanges:

    1 Starch and 1 Fat; or 1 Carbohydrate Choice Low-Cholesterol Diets:

    Omit eggs. Use 1/2 c egg whites or liquid egg substitute. Low-Sodium

    Diets: Omit salt. Use low-sodium baking powder and salt free margarine.

    -----

    Chocolate Oat Bran Cake

    Don't let the thought of oat bran stop you from trying this cake. It is

    delicious, and most people never guess it is diabetic or contains oat

    bran.

    Ingredients:

    1 c oat bran cereal

    1 c water

    1 large egg

    1/3 c vegetable oil

    dry sugar substitute equal to 1/3 c sugar 1 tsp vanilla extract

    1 tsp chocolate flavoring (optional)

    1 tbsp white vinegar

    1 c all-purpose flour

    1/3 c sugar

    1/4 c unsweetened cocoa powder

    2 tbsp instant dry milk

    1 tsp baking soda

    1/2 tsp cinnamon

    1/2 tsp salt

    Directions: Place cereal, water, egg, oil, dry sugar substitute,

    flavorings, and vinegar in a mixer bowl. Mix lightly and let stand for

    30 to 45 minutes. (This timing is very important.) Stir flour, sugar,

    cocoa, dry milk, baking soda, cinnamon, and salt together to blend well.

    Add to cereal mixture and mix at medium speed about 1 minute, or until

    well blended. Spread batter evenly in a 9-inch square cake pan that has

    been sprayed with pan spray or greased with margarine. Bake at 350*F for

    about 35 minutes, or until cake pulls away from the sides of the pan and

    a cake tester comes out clean from the center. Cool on a wire rack. Cut

    four by four. Makes 16 Servings. Nutrients Per Serving: 114 Calories,

    6 g Fat, 15 g Carbohydrates, 2 g Protein 126 mg Sodium, 17 mg

    Cholesterol Dietary Exchanges: 1 Starch and 1 Fat; or 1 Carbohydrate

    Choice Low-Cholesterol Diets: Omit eggs. Use 1/4 c egg whites or liquid

    egg substitute. Low-Sodium Diets: Omit salt.

    -------

    Chocolate Sponge Cake

     

    Ingredients:

    1 1/3 c eggs at room temperature

    1/2 c sugar

    1/4 c all-purpose flour

    1/4 c unsweetened cocoa powder

    1 tsp baking powder

    1/2 tsp salt

    dry sugar substitute equal to 1/2 c sugar 1 tsp vanilla extract

    1 tsp chocolate flavoring (optional)

    3 tbsp vegetable oil

    2 tbsp powdered sugar

    *Chocolate flavoring is optional

    Directions: Place eggs and sugar in a mixer bowl and mix at high

    speed, using a whip, until mixture holds a crease when you remove the

    whip. Stir flour, cocoa, baking powder, salt and dry sugar substitute

    together to blend well. Add flour mixture slowly to egg mixture while

    whipping at slow speed. When the flour is almost absorbed, slowly

    pour flavorings and oil into mixture, beating at slow speed. Pour

    batter into a 9 x 13-inch cake pan that has been sprayed with pan spray

    or greased with margarine, lined with wax paper (which should hang over

    the pan a little), and then greased again. Bake at 350*F for 25 to 30

    minutes, or until cake springs back when touched in the center. Turn

    cake out onto a wire rack immediately, removing the wax paper right away

    if you have used it. Sprinkle with powdered sugar. Cool to room

    temperature. Cut three by four. Makes 12 Servings. Nutrients Per

    Serving: 128 Calories, 6 g Fat, 4 g Protein, 15 g Carbohydrate, 145 mg

    Sodium, 114 mg Cholesterol Dietary Exchanges: 1 Starch and 1 Fat; or 1

    Carbohydrate choice Low-Sodium Diets: Omit Salt.

    -------

    Applesauce Cake

    Ingredients:

    1 c 100% Bran, Fiber One, Bran Buds, or All-Bran 1 large egg

    1/4 c vegetable oil

    liquid sugar substitute equal to 1/2 c sugar or the equivalent to 1/2 c

    dry sugar substitute and 2 tbsp water

    2 tbsp packed brown sugar

    1 c unsweetened applesauce

    2 tbsp water

    1 c all-purpose flour

    1 tsp baking soda

    2 tbsp dry buttermilk

    1/2 tsp salt

    1 tsp cinnamon

    1/4 c chopped pecans

    1/4 c raisins, washed and drained

    Directions: Place bran, egg, vegetable oil, sugar substitute, brown

    sugar, applesauce, and water in mixer bowl. Mix lightly and let stand

    for 30 to 45 minutes. (This standing is very important to allow the

    cereal to soften.) Stir flour, soda, dry buttermilk, salt, and cinnamon

    together to blend. Add flour mixture to bran mixture and mix at medium

    speed to blend well. Add pecans and raisins. Spread the batter evenly

    in a well-greased 9 x 5-inch loaf pan. Bake at 375*F for about 45

    minutes, or until a cake tester comes out clean from the center and the

    cake pulls away from the sides of the pan. Cool in the pan for 10

    minutes and then turn out onto a wire rack and cool to room temperature.

    Cut into 14 equal slices and use 1 slice per serving. Makes 14 (1-inch

    slice) Servings. Nutrients Per Serving: 124 Calories, 6 g Fat, 15 g

    Carbohydrate, 3 g Protein, 197 mg Salt, 15 mg Cholesterol Dietary

    Exchanges:1 Starch and 1 Fat; or 1 Carbohydrate Choice Low-Cholesterol

    Diets: Omit egg. Use 1/4 c liquid egg substitute. Low-Sodium Diets: Omit

    salt.

    ---------

    Diabetic Recipes for Breakfast

    Veggie Bagel

    Ingredients:

    1 medium bagel, split

    1 tbsp fat-free cream cheese

    1/3 cucumber, thinly sliced

    1/3 tomato, finely chopped

    1 portobello mushroom, thinly sliced

    2 slices reduced-fat or fat-free Swiss cheese Directions:

    Preheat broiler. Lightly toast bagel in toaster oven. Spread cream

    cheese on each half of bagel. Top each half with cucumber, tomato,

    mushroom, and slice of cheese. Place on broiler-pan rack and broil 4

    minutes or until cheese is melted. Makes 2 Servings. Nutrients Per

    Serving: 170 Calories, 4.5 g Fat, 2 g Saturated Fat, 22 g

    Carbohydrate 13 g Protein, 10 mg Cholesterol, 230 mg Sodium, 2 g

    Fiber Dietary Exchanges: 0 Milk, 1 Vegetable, 0 Fruit, 1 Carb, 1

    Meat, 0 Fat

    ------

    Fast French Toast

    Ingredients:

    2 egg whites, beaten

    1/2 c 1% milk

    1/4 tsp vanilla extract

    1/8 tsp ground cinnamon

    4 slices bread

    Directions: In shallow bowl, combine egg whites, milk, vanilla extract,

    and cinnamon. Beat until frothy. Dip bread into egg-white mixture,

    turning to coat both sides. Heat large skillet coated with cooking spray

    over medium heat. Working in batches if necessary, place bread in pan

    and cook 3 minutes. Turn bread. Cook 3 minutes longer or until golden

    brown on both sides. Makes 2 Servings. Nutrients Per Serving: 174

    Calories, 3 g Fat, 1 g Saturated Fat, 28 g Carbohydrate, 11 g Protein, 2

    mg Cholesterol, 339 mg Sodium, 3 g Fiber Dietary Exchanges: 1/2 Milk,

    0 Vegetable, 0 Fruit, 1 1/2 Carb, 1/2 Meat, 0 Fat

    ---------

    Berry Morning Mix

    Ingredients:

    1 c fat-free blueberry yogurt

    1/2 c 1% cottage cheese

    1/2 c blueberries and/or sliced strawberries 1-2 tbsp low-fat granola

    1 tsp crushed walnuts or almonds

    2 tsp grated dark chocolate

    Directions: In individual cups or large bowl, combine yogurt, cottage

    cheese, berries, granola, and nuts. Sprinkle chocolate on top. Makes 2

    Servings. Nutrients Per Serving:

    159 Calories, 3 g Fat, 1.5 g Saturated Fat, 22 g Carbohydrate, 12 g

    Protein, 5 mg Cholesterol, 290 mg Sodium, 2 g Fiber Dietary

    Exchanges: 1 Milk, 0 Vegetable, 1/2 Fruit, 0 Carb, 1 Meat, 1/2 Fat


  3. Homemade Breakfast Sausage

    Prep Time: 15 min. Cook Time: 30 min. Serves: 8 Recipe Provided By: Every Day with Rachael Ray

     

    See more from

    Every Day with Rachael Ray on Yahoo! Food

     

    --------------------------------------------------------------------------------

    Ingredients

    1 1/2 pounds ground pork

    3/4 teaspoon salt

    1/2 teaspoon freshly ground pepper

    1 teaspoon dried sage

    1 teaspoon dried marjoram

    Nutrition Info

    Per Serving

     

    Calories: 175 kcal|Carbohydrates: 0 g|Dietary Fiber: 0 g|Fat: 12 g|Protein: 15 g|Sugars: 0 g

    About: Nutrition Info

     

    Powered by: ESHA Nutrient Database

     

    Cooking Directions

    In a large bowl, combine the pork, salt, pepper, sage and marjoram and mix well with a fork. Knead the sausage into a large ball. (Taste for seasoning by pinching off an olive-size piece of sausage and placing it in a small nonstick skillet. Cook the small piece over medium heat, turning often, until it's no longer pink in the center, 3 to 5 minutes. Taste, then add additional salt, pepper or herbs to the sausage mixture as desired.)

    Cover the bowl with plastic wrap and chill the uncooked sausage mixture for 1 hour. Using your hands, form the meat into 24 uniform balls, then flatten each into a patty.

    Place 8 of the patties in a large nonstick skillet and cook over medium heat until browned and cooked through, about 5 minutes per side. Drain on paper towels, repeat with the remaining patties and serve.

    Yield: 8 servings

     

    3. Still Hungry?

    This homemade breakfast sausage is easy and completely delicious.

     

    Notes:

    From Every Day with Rachael Ray, November-December 2005, submitted by Charles Pierce.

     

    More Recipes Like This

    Breakfast Sausage

    Pumpernickel Sausage Stuffing

    Arugula and Chicken Sausage Bread Pudding

     

    More From Every Day with Rachael Ray

    Everyday with Rachael Ray's Menu Planner

    Browse Recipes

     


  4. :dude:

    You're a Diabetic too? My soon-to-be-ex gave me a CD ROM of five Diabetic Cookbooks on one disc. It has just about every recipe known to humankind. And the exchange rates and Carb Info. I use it all of the time and many of the dishes in there turned out fantastic.

    One thing that I have learned, "Splenda is more expensive than Heroin." B)

    B) LMBO I must agree with you on that. and feel free to share on this area the recipes.

     

    Spinach Salad With Walnuts

     

    -------------------------------

     

    Ingredients

     

    1 pound spinach

    6 scallions, chopped

    8 bacon slices cooked, diced

    1/2 cup walnuts, coarsely chopped

    freshly ground pepper to taste

     

    DRESSING

    1 clove garlic, halved

    1/2 cup extra-virgin olive oil

    1/2 teaspoon salt

    3 tablespoons lemon juice

    1/4 cup red wine vinegar

     

     

    Procedure

     

     

     

    Wash spinach. Remove all stems and break leaves into bite-size

    pieces.

     

    Put spinach, onions, bacon, and walnuts in a salad bowl. Toss

    lightly. Refrigerate for about 1 hour.

     

    In a jar with a lid, add oil and garlic. Marinate for about 1 hour.

    Then remove garlic.

    Add salt, lemon juice and vinegar to jar. Shake well.

     

    Pour dressing over spinach and toss. Sprinkle with ground pepper.

    Serve immediately.

     

    Serves 6-8


  5. Hay GUMMY here are som more foods that are for us Diabtic's.......

     

     

    CRAB MELT

    Yield: 2

    servings

    "1,001 Delicious Recipes for People with Diabetes"

    INGREDIENTS: -

    4 ounces cooked crabmeat, flaked

    - 2 tablespoons chopped red bell pepper -

    1 medium green onion and top, thinly sliced -

    2 tablespoons fat-free mayonnaise -

    2 tablespoon fat-free sour cream

    1/4 to 1/2 teaspoon dried dill weed

    1-2 teaspoons lemon juice

    Salt and pepper, to taste

    2 slices white, or whole wheat, bread -

    2 slices (3/4 ounce each) fat-free American cheese

    DIRECTIONS: Mix crabmeat, red bell

    pepper, green onion, mayonnaise, sour cream, and dill weed in small

    bowl; season to taste with lemon juice, salt, and pepper. Spread on

    bread slices and top with cheese. Bake at 400*F, or boil, until

    sandwiches are warm and cheese melted. Nutritional Information Per

    Serving (2 servings): Calories: 182, Fat: 2 g, Cholesterol: 56.7 mg,

    Sodium: 786 mg, Protein: 19.9 g, Carbohydrate: 20.4 g

    Diabetic Exchanges: 1 Bread/Starch, 2 Meat

    ------------ ---

    Orange Ginger Chicken Yield: 4

    servings

    Ingredients:

    1/2 cup dry sherry

    1/2 teaspoon white pepper

    1/2 teaspoon ground ginger

    2 cloves garlic, minced

    1/4 teaspoon grated orange peel

    3 tablespoons frozen orange juice concentrate 1/4 cup water 2 teaspoons

    honey

    4 (4 ounce) portions frozen boneless, skinless chicken breasts

    Directions:

    In a large bowl, whisk together all the ingredients except the chicken.

    Add the chicken breasts. Cover and marinate in the refrigerator for at

    least 4 hours or overnight. Preheat the oven broiler. Discard the

    marinade and broil the chicken 4 inches away from the heat for about 5-7

    minutes per side, until juices run clear. Calories: 151 Protein:

    25 g Sodium: 61 mg Cholesterol: 68 mg Fat: 3 g

    Carbohydrates: 3 g Exchanges: 4 Very Lean Meat

     

    SWEET-AND-SPICY CABBAGE

    Yield: 4 servings America's Everyday Diabetes Cookbook

    Note: Honey provides 5 g Carbohydrate, or the 1/3 Other Carbohydrate

    Exchange in this recipe. A sugar substitute can replace the honey and

    eliminate the "Other Carbohydrate Exchange." INGREDIENTS:

    - 1 large pear or apple

    - 2 tablespoons vegetable oil

    - 1/2 red onion, cut into thin wedge strips - 1/2 teaspoon hot

    pepper flakes or to taste - 1/2 small Savoy cabbage, finely shredded

    - 2 tablespoons rice vinegar

    - 1 tablespoon liquid honey

    - Salt

    DIRECTIONS:

    Cut pear into quarters and core (not necessary to peel). Thinly slice,

    then cut slices in half.

    In a large nonstick skillet, heat oil over high heat until almost

    smoking. Add pear, onion and hot pepper flakes; stir-fry for 1 minute.

    Add cabbage and stir-fry for 1 minute more or until wilted. Stir in rice

    vinegar and honey; cook, stirring, for 30 seconds. Season with salt to

    taste; serve immediately.

    Nutritional Information Per Serving (4 servings): Calories: 125, Fat: 7

    g, Carbohydrate: 17 g, Fiber: 3 g, Protein: 2 g, Sodium: 16 mg,

    Cholesterol: 0 mg Diabetic Exchanges: 1/2 Fruit, 1/3 Other Carbohydrate,

    1 Vegetable, 1-1/2 Fat

     

    Crispy Rice Crust

    Quiche

    Yield: 4 servings

    Ingredients:

    2 cups cooked brown rice (either instant or regular) 1 egg white or 2

    tablespoons egg substitute 2 tablespoons grated Parmesan cheese

    1 teaspoon oregano

    1/4 teaspoon basil

    1/4 teaspoon fresh ground black pepper

    1/4 teaspoon salt

    Egg substitute equivalent to 4 eggs

    2/3 cup low-fat milk

    Pinch of nutmeg

    1/4 cup fresh grated Parmesan cheese

    1 large tomato, sliced

    Directions:

    Preheat oven to 375*F. Combine the rice, egg white, Parmesan cheese,

    oregano, basil, pepper, and salt. Press into the bottom and up the sides

    of a 9-inch nonstick pie plate (or a Pyrex pie plate sprayed with

    nonstick spray.) Bake the rice crust for 5 minutes. Remove from the

    oven. Combine the eggs, milk, nutmeg, and Parmesan cheese. Mix well.

    Pour into the rice crust. Lower the oven to 350 degrees F. Bake quiche

    for 25 minutes. Add tomatoes in a circle on top of the egg filling.

    Continue to bake until filling is set or a knife inserted near the

    center comes out clean and tomatoes are slightly browned, about 5-6

    minutes.

    Calories: 220 Protein: 16 g Sodium: 490 mg

    Cholesterol: 13 mg Fat: 5 g

    Carbohydrates: 29 g Exchanges: 2 Starch, 1 Lean Meat


  6. All-In-One Egg Casserole

     

    -------------------------------

    SERVINGS 4-6

     

    CATEGORY Breakfast/Brunch

     

    METHOD Baked

     

    PREP 25 min.

     

    COOK 20 min.

     

    TOTAL 45 min.

     

     

     

    Ingredients

     

     

    10 bacon strips, diced

     

    1 cup sliced fresh mushrooms

     

    1/2 cup sliced green onions

     

    1/4 cup butter or margarine

     

    1/4 cup all-purpose flour

     

    1/4 teaspoon salt

     

    1/4 teaspoon pepper

     

    2 cups milk

     

    1-1/2 cups (6 ounces) shredded cheddar cheese

     

    SCRAMBLED EGGS:

     

    8 eggs

     

    1/2 cup milk

     

    1/2 teaspoon pepper

     

    1/4 teaspoon salt

     

    4 English muffins, split, toasted and lightly buttered

     

    2 tablespoons minced fresh parsley

     

     

    DIRECTIONS

     

     

    In a saucepan, melt butter. Stir in the flour, salt and pepper until smooth; cook until bubbly. Gradually stir in milk and cheese; cook and stir until thickened. Stir in bacon, mushrooms and onions; remove from the heat and set aside. For scrambled eggs, beat eggs, milk pepper and salt; pour into a greased skillet. Cook and stir gently until eggs are set. Remove from the heat and set aside. Cut English muffin halves in half again. Place in the bottom of a greased 11-in. x 7-in. x 2-in. baking dish. Cover with half of the cheese sauce. Spoon eggs over all; top with remaining sauce. Sprinkle with parsley. Bake, uncovered, at 325° for 20-25 minutes or until bubbly. Yield: 4-6 servings.


  7. :PBuild_You_Own Chicken Tacos :P

    (makes 24 tacos)

     

    6 skinless, boneless whole chicken breasts, about 3 pounds (1.35 kg) total, halved

    4 cups (1 l) fat_free low_sodium canned chicken broth

    2 large garlic cloves, crushed

    1 jalapeño chile pepper, left whole

    1/2 teaspoon (2.5 ml) crushed dried oregano leaves

    1/4 cup (59 ml) purchased medium or hot taco sauce

    1/4 cup (59 ml) fresh lime juice

    24 taco shells

    Condiments:

    1 large head iceberg lettuce, finely shredded, about 6 cups (450 g)

    4 small firm_ripe tomatoes, halved and thinly sliced

    2 cups (472 ml) fat_free sour cream

    1 bunch fresh cilantro, well washed and stems trimmed, leaves picked off the stems

     

    Rinse chicken breasts; pat dry with paper towels. Trim away and discard any fat.

    In a large heavy, deep skillet, bring chicken broth, garlic clove, chile pepper, and oregano leaves to a boil. Add chicken breasts; reduce heat to simmer; and poach, uncovered, until chicken is opaque throughout (cut to test), about 8 to 10 minutes. Remove from stove and cool for 15 minutes in poaching liquid.

    Shred the breast meat. Combine taco sauce and lime juice. Pour over shredded chicken and toss. Transfer chicken to a large platter. Keep warm.

    Meanwhile, heat taco shells according to package directions. Place heated shells in a basket lined with a thick kitchen towel, covering the shells. Place condiments in individual bowls.

    To serve arrange taco shells, shredded chicken, and condiments on a buffet table. Let guests assemble their own tacos.

    Per 1_taco serving: 155 calories (23% calories from fat), 16 g protein, 4 g total fat (0.7 g saturated fat), 14 g carbohydrate, 2 g dietary fiber, 23 mg cholesterol, 123 md sodium

    Exchanges: 2 lean meat, 1 carbohydrate (1 bread/starch)


  8. Birthday Meatloaf

     

     

     

     

    Kooky Cake Recipe (Birthday Meatloaf)

     

    Serves 10 to 12

    The cakes can be prepared up to 1 day ahead: Reheat at 325° for 15 to 20 minutes, then make the frosting. Assemble just before serving.

     

     

     

     

     

    Vegetable-oil cooking spray

     

     

     

    1 tablespoon unsalted butter

     

     

     

    1 medium onion, finely chopped (about 1 cup)

     

     

     

    2 garlic cloves, minced

     

     

     

    1 celery stalk, finely chopped (about 1/2 cup)

     

     

     

    2 1/2 pounds ground beef

     

     

     

    1 small carrot, peeled and finely grated (about 1/2 cup), peels reserved for decorating

     

     

     

    1/4 cup tomato sauce

     

     

     

    1 tablespoon Worcestershire sauce

     

     

     

    1 large egg, lightly beaten

     

     

     

    1/2 cup old-fashioned rolled oats

     

     

     

    1 tablespoon ground mustard

     

     

     

    1 1/2 teaspoons salt

     

     

     

    1/4 teaspoon freshly ground pepper

     

     

     

    Mashed Potatoes

     

     

     

    1/4 cup cooked green peas

     

     

     

     

    1. Preheat oven to 350°.Coat two 9-by-2-inch round cake pans with cooking spray; set aside. Melt butter in a medium skillet over medium heat. Add onion, garlic, and celery; cook until softened, about 7 minutes. Transfer to a large bowl; let cool.

     

    2. Add beef, carrot, tomato sauce, Worcestershire sauce, egg, oats, ground mustard, salt, and pepper to bowl with vegetable mixture; mix thoroughly with your hands.

     

    3. Gently press into prepared pans. Bake until instant-read thermometer registers 160°, about 25 minutes. Let stand 5 minutes; carefully remove with a spatula, and transfer to wire rack set over rimmed baking sheet. Tent with foil.

     

    4. Bring 2 cups water to boil in small pan. Add reserved carrot peels; cook until tender, about 1 minute. Using a slotted spoon, transfer to paper towels to drain.

     

    5. Place 1 meat loaf on platter; spread 1 cup warm mashed potatoes over top. Sprinkle with 3 tablespoons peas. Top with remaining meat loaf. Frost top and sides with 3 cups mashed potatoes. Fill piping bag fitted with a 1/2-inch star tip (such as Ateco #825) with remaining mashed potatoes. Pipe borders around cake. Using tip of a 1/4-inch plain round tip (such as Ateco #10), punch out circles from carrot peels. Decorate cake with carrot circles and remaining peas. Serve immediately.

     

     

     

    __._,_.___


  9. Crispy Irish Corned Beef And Potato Cakes

    By Chef Jamie Roraback

     

    To Serve Four

    1 tbsp. vegetable oil

    ¾ c. onions

    1½ c. mashed potatoes

    1½ c. cooked corned beef scraps, free of fat, shredded or diced small

    3 egg yolks

    4 tbsp. Italian parsley, chopped

    1 c. all-purpose flour

    3 eggs, whisked with 3 tbsp. water for egg wash

    2 c. bread crumbs, any preferred type, seasoned to tast

    Salt and black pepper to taste

     

    Heat sautee pan on medium heat, add vegetable oil and onions. Cook for about two minutes until softened and sweet smelling. In large bowl, combine the onions with the mashed potatoes, corned beef scraps, egg yolks, chopped parsley, and salt and pepper to taste. Gently mix until combined. Form into eight patties about ½-inch thick, place on baking sheet and let chill in refrigerator or freezer until very firm.

     

    Dredge each patty in the flour, dip in egg wash letting excess drip off, and dredge in bread crumbs, pressing gently to adhere breading. Heat sautee pan on medium heat with about ¼-inch of vegetable oil. Test oil by dropping in a few bread crumbs and look for a gentle sizzle. Place four of the patties in the hot oil, brown for about one minute, flip over, and cook until golden. Drain on paper towels or cooling rack. Repeat with the other four patties. If inside is not thoroughly heated through, place on cookie sheet and heat in 400 F oven for five minutes or until hot inside. Serve with cucumber salad, cabbage salad, boiled root vegetables, or use as a foundation for a poached egg for breakfast.

     

     

     

    KILLIAN'S IRISH RED GREY CORNED BEEF

     

    Prep Time: 20 Minutes

    Cook Time: 2 Hours and 30 Minutes

    Ready In: 2 hour and 50 Minutes

    Makes 6 servings

     

    Ingredients:

    5 pounds grey corned beef brisket

    1 cup brown sugar

    1 1/2 Bottles (18 fluid ounce) bottle Killian's Irish Red Beer

    1 onion, peeled and left whole

    1/4 cup chopped fresh parsley

    2 bay leaves

    1 head cabbage, cored and cut into wedges

    4 large carrots, peeled and sliced

    6 large potatoes, cut in quarters

     

    Directions:

    1. Preheat oven to 300 degrees F (150 degrees C). Rinse the grey corned beef brisket completely and pat dry.

     

    2. Place the grey corned beef brisket on rack in a roasting pan or Dutch oven. Rub the brown sugar on the grey corned beef brisket to coat entire beef, including the bottom. Pour the 1 bottle of Killian's Irish Red Beer around, and gently over the grey corned beef brisket to wet the sugar.

     

    3. Cover, and place in preheated oven. Bake for 2 1/2 hours. Allow to rest 5 minutes before slicing.

     

    4. During the last hour, put vegetables in the roasting pan. Pour in with the remaining 1/2 bottle of Killian Irish Red Beer.

     

    5. Slice corned beef across grain and serve.

     

     

    IRISH STEW

     

    serves 4-6

     

    2 lbs. potatoes, thinly sliced

    2 lbs. lamb chops

    1 lb. onions, thinly sliced

    4 carrots, thinly sliced

    2 parsnips, halved and thinly sliced salt and pepper

    1 tbsp. fresh parsley, chopped

    1 tbsp. fresh thyme, chopped

    1 oz. butter

    Thyme sprigs to garnish

    ------------ --------- --------- --------- --------- --------- --------- -------

    Directions: Preheat oven to 375 degrees.

     

    Arrange one-third of the potatoes in a casserole and add half the chops, onions, carrots and parsnips. Season well with salt and pepper and sprinkle with half the chopped herbs. Repeat these layers once more and finish with a layer of potatoes. Add one (1) pint of water, cover with buttered greaseproof paper (using a little of the butter) and a lid. Bake for 1-1/2 hours, then remove the lid and greaseproof paper. Dot the potatoes with the remaining butter and cooked, uncovered for 10-15 minutes.

    Garnish with thyme sprigs and serve hot with soda bread.

     

     

    IRISH COFFEE

     

    serves 1

     

    1 tbsp. Irish whiskey

    1 tsp. sugar

    Strong black coffee

    1-2 tbsp. double cream

    ------------ --------- --------- --------- --------- --------- --------- -------

    Directions: Pour the whiskey into a small warmed goblet and add the sugar. Fill to within 1/2-inch of the top with black coffee and stir quickly to dissolve the sugar. *Top with 1/4-inch layer of double cream. *The best way to do this is to hold a spoon over the coffee and gently pour the cream over the back of the spoon so that the cream floats on the the top of the coffee. Do not stir the cream into the coffee.

     

     

     

    BROWN SODA BREAD

     

    1-3/4 cups all purpose flour

    1-3/4 cups whole wheat flour

    3 tablespoons wheat bran

    3 tablespoons wheat germ

    3 tablespoons old fashioned oats (Quaker) If you can't find wheat bran or wheat germ, double up on the oats

    2 tablespoons dark brown sugar

    1-1/2 teaspoons baking soda

    1/2 teaspoon salt

    2 tablespoons chilled butter cut into pieces

    2 cups (about) buttermilk

    ------------ --------- --------- --------- --------- --------- --------- -------Direction s: Preheat over to 425F.

     

    Cover baking sheet with flour and shake off excess.

    Combine first 9 ingredients, rubbing butter with fingertips (or in Cuisinart) until it resembles fine meal. Stir in enough buttermilk to form a soft dough. Gently knead for about a minute on a floured surface and form into a round, about 6" dia and 2-3" high. Cut a deep X across top. Place on baking sheet and bake for about 35 mins. Bread should be golden brown and sound hollow when tapped on bottom.

    I have also added sultanas to this bread and it is very good. If the bread lasts around for a day, it is also good toasted.

     

    GLAZED IRISH TEA CAKE

     

    --CAKE--

     

    3/4 cup butter- room temperature

    1 cup Sugar

    2 tsp pure Vanilla extract

    2 lg Eggs

    3 oz Cream cheese- room temperature

    1 3/4 cups Cake flour

    1 1/4 tsp Baking powder

    1/4 tsp Sal

    1 cup Dried currants (or dates)

    2/3 cup Buttermilk

    ------------ --------- --------- --------- --------- --------- --------- -------

    Directions for Cake: Preheat oven to, with rack in center of oven. Generously grease a 9-inch (7-cup capacity) loaf pan. Dust with flour; tap pan over sink to discard excess flour. Cut piece of parchment paper or waxed paper to fit bottom of pan. Set aside.

    Use mixer to cream butter, sugar and vanilla until fluffy. Add eggs, 1 at a time, beating each until fluffy. Add cream cheese. Mix until well combined. Sift flour, baking powder and salt together. Put currants (or dates) in small bowl. Add 1/4 cup of flour mixture to currant and stir until well coated. Add remaining flour to batter, alternating with buttermilk. Mix until smooth. Use wooden spoon to stir in currants and all of the flour. Stir until well combined. Transfer batter to prepared pan. Smooth surface with spatula. Bake until well-browned and toothpick inserted into center comes out clean, about 1 hour, 25 minutes (time will vary with individual ovens). Cake will crack on top. Let cake rest in pan for 10 minutes. Use flexible metal spatula to separate cake from sides of pan. Carefully remove cake from pan to cooling rack. Spread glaze on warm cake. Let cake cool completely. Cake can be stored 3 days at room temperature in foil. Cake can also be frozen up to 3 months, wrapped airtight.

     

    --GLAZE--

     

    1/2 cup Confectioners' sugar, sifted

    2 tsp Fresh lemon juice

     

     

    Directions for Glaze : combine sugar and lemon juice in small bowl. Stir until smooth.

     

     

    APPLE AND BLACKBERRY PUDDING WITH CREAM

     

    Preheat oven to 375 degrees. Peel and core about six green cooking apples, thin. Combine the apples with about two pounds of blackberries, or black raspberries, and add about 6 tablespoons of sugar and about half a teaspoon of cinnamon. Mix it all together in a 1 and a half quart baking dish or casserole. Beat together another 6 tablespoons of sugar and an equal amount of soft butter, til fluffy. Beat well, two eggs, then beat them into the butter mixture. Sift a cup of flour together with 2 tablespoons of cornstarch, and add them to the butter mixture. Spread the mixture over the fruit. Bake for about 35-40 minutes. Sprinkle with confectioners sugar when done, and serve with lightly whipped cream. Enjoy!

     

     

    IRISH WHISKEY CAKE

     

    12 oz. mixed dried fruit

    4 tbsp. Whiskey

    6 oz. butter

    6 oz. soft brown sugar

    grated peel of one orange

    3 eggs, beaten

    8 oz. plain flour

    1 tsp. baking powder

    pinch of salt

    1 tsp. mixed spice

    2 oz. ground almonds

    ------------ --------- --------- --------- --------- --------- --------- -------

    Directions: Soak the mixed fruit in the whiskey over night. Preheat oven to 325 degrees.

     

    Grease 8-inch cake tin. Cream the butter and sugar until fluffy. Add the orange zest. Gradually beat the eggs. Sift the flour, baking powder, salt and mixed spice and add to the egg mixture with the fruit, whiskey and the ground almonds. Pour/turn the mixture into the cake tin and bake for

    1-1/2 to 2 hours.

    Variation: Cover the top of the mixture with halved glacé cherries and sprinkle with sugar before baking to give create a crunchy topping.

     

    BLACK PUDDING (IRISH)

    Serving Size : 8 Preparation Time :0:00

    Categories : Irish

     

    Amount Measure Ingredient -- Preparation Method

    -------- ------------ ------------ --------- --------- --

    1 lb Pig's liver

    1 1/2 lb Unrendered lard, chopped

    120 fl Pig's blood

    2 lb Breadcrumbs

    4 oz Oatmeal

    1 Medium onion, chopped

    1 t Salt

    1/2 ts Allspice

    1 Beef casings

     

    Servings: 8

     

    (Always served with an Irish "fry". The preparation of this pudding may be

    impracticalthese days due to the difficulty of procuring fresh pig's blood

    and casings.) . Stew liver in boiling salted water until tender. Remove

    liver, and mince. Reserve cooking liquor. Mix all ingredients in large

    bowl. Stir thoroughly until blended. Fill casings with mixture. Tie off in

    one-foot loops. Steam for 4-5 hours. Leave until cold. Cut into 1/2 inch

    slices as required and fry in hot fat on both sides until crisped.

     

     

     

    Boiled Bacon And Cabbage

     

    Serving Size : 4 Preparation Time :0:00

    Categories : Irish Meats

     

    Amount Measure Ingredient -- Preparation Method

    -------- ------------ ------------ --------- --------- --

    2 1/2 lb Collar of bacon

    Medium-sized cabbage

     

    (NB: in Ireland, "bacon" can mean *any* cut of pork except ham. When

    people here want what North Americans call bacon, they ask for "rashers"

    or "streaky rashers". As far as I can tell, "collar of bacon" is a cut

    from the hock, picnic shoulder, or shoulder butt (I am here using terms

    from the diagram in THE JOY OF COOKING). You want any thick cut of pork,

    with or without bones, about four inches by four inches by four or five

    inches. It does not have to have been salted first, but if you want to

    approximate the taste of the real Irish thing, put it down in brine for a

    day or two, then (when ready to cook it) bring to a boil first, boil about

    10 minutes, change the water, and start the recipe from the following

    point. .

     

    Place the joint in a pot, cover with cold water and bring to the boil,

    Remove the scum that floats to the surface. Cover and simmer for 1 1/2

    hours (or 30 minutes per pound). Cut cabbage into quarters and add to

    pot. Cook gently for about 1/2 hour, or until cabbage is cooked to your

    liking. (Test constantly: don't overdo it!) Drain, and serve with

    potatoes boiled in their jackets, and a sharp sauce -- mustard or (if you

    can get it) HP sauce.

     

     

    CORNED BEEF & CABBAGE WITH HORSERADISH SAUCE

    Categories: Beef, Irish

    Yield: 8 servings

     

    1 Onion

    4 Cloves, whole

    4 lb Corned beef

    2 Parsley sprigs

    8 Peppercorns, whole

    2 lb Cabbage

    1 c Sour cream

    1 tb Prepared horseradish

     

    Work Time: 15 minutes Total Time: 3 hours 45 minutes

     

    Peel onion and stick with cloves. Put corned beef,

    onion parsley and peppercorns in a large pot and cover

    with water. Cover, bring to a simmer and cook gently

    until tender, 2-1/2 to 3 hours. Cut cabbage into

    wedges and core. Add to the pot, cover and simmer

    until tender, about 30 minutes. Combine sour cream

    with horseradish. Serve the meat and cabbage with

    some of the broth ladled over all and the horseradish

    on the side.

     

    Per serving: 553 calories, 36g protein, 40g fat, 2808

    mg sodium, 11g carbohydrates, 135 mg cholesterol.

     

     

    Fadge (Potato Bread)

    Categories: Breads, Irish

    Yield: 1 servings

     

    2 lb Unpeeled "old" potatoes

    1 Egg, beaten

    1/2 Stick butter

    3 T Flour

    1 1/2 T Chopped parsley

    1 1/2 T Chopped chives

    1 1/2 T Chopped lemon thyme

    -(these three mixed, opt)

    Creamy milk

    Salt

    Freshly ground pepper

    Seasoned flour

    Bacon fat or butter for

    -frying

     

    (From "The Festive Food of Ireland" by Darina Allen. Roberts

    Rhinehart; $12.95)

     

    Boil the potatoes in their jackets, pull off the skins and mash

    straight away.

     

    Add the egg, butter, flour and herbs (if using) and mix well. Season

    with plenty of salt and pepper, adding a few drops of creamy milk if

    the mixture is too stiff.

     

    Shape into a 1" round and then cut into eight pieces. Dip in seasoned

    flour.

     

    Bake on a griddle over an open fire or fry in bacon fat or melted

    butter on a gentle heat. Cook the fadge until crusty and golden on

    one side, then flip over and cook on the other side (about 4-5

    minutes on each side).

     

    Serve on its own on hot plates with a blob of butter melting on top.

     

     

     

     

    Irish Omelet

     

    Recipe By :

    Serving Size : 2 Preparation Time :0:00

    Categories : Irish Cheese/eggs

     

    Amount Measure Ingredient -- Preparation Method

    -------- ------------ ------------ --------- --------- --

    4 large eggs -- separate out yolks

    1 large potato -- mashed

    1 Squeeze lemon juice

    1 tablespoon chives -- chopped

    Salt and peppers

    1 tablespoon Butter

     

    * Or four large ones. -- Separate the eggs and beat the yolks: add to the

    mashed potato, mixing thoroughly, then add the lemon juice, chives, and

    salt and pepper. Melt the butter in the omelette pan. Whisk the egg whites

    until stiff and stir them into the potato mixture. Cook the mixture until

    golden, then run under the broiler to finish and puff it up. Serve at

    once.

    - - - - - - - - - - - - - - - - - -

     

     

    Bailey's Original Irish Cream

     

    Recipe By :

    Serving Size : 1 Preparation Time :0:00

    Categories :

    Amount Measure Ingredient -- Preparation Method

    -------- ------------ ------------ --------- --------- --

    1 cup Light cream

    1 14-oz can Eagle sweetened

    Condensed milk

    1 2/3 cups Irish Whiskey

    1 teaspoon Instant coffee

    2 tablespoons Hershey's chocolate syrup

    1 teaspoon Vanilla

    1 teaspoon Almond extract

     

    Combine all the ingredients in a blender set on high speed for 30 seconds.

    Bottle in a tightly sealed container and refrigerate.

    The liqueur will keep for at least 2 months if kept cool.

    Be sure to shake the bottle well before serving. Makes 4 cup

     

    Irish Pot-Roasted Chicken

     

    Ingredients:

     

    Chicken, about 4.5 lb

    4 oz Oatmeal

    Medium onion, chopped

    2 T Butter

    3 T Stock

    Salt and pepper

    6 oz Bacon

    3 x Med. onions, sliced

    2 lb Potatoes

    Seasoned flour

    3 T Dripping or oil

    4 x Med. carrots, sliced

     

    If there are giblets with the bird, take them out, wash all but the liver (reserve that for another use), and cover with water, add salt and pepper, bring to the boil and simmer for half an hour. Wipe the bird inside and out and remove any lumps of fat from the inside; sprinkle with salt. Mix together the oatmeal, chopped onion, butter or suet, stock, and seasoning, stuff the bird with this mixture and secure well. Heat the dripping or oil and lightly fry the bacon, then chop and put into a casserole. Quickly brown the bird in the same fat and put on top of the bacon. Soften the onion and briefly saute the carrots, then add to the casserole.

     

    Strain the giblet stock and make it up to about 1/2 liter. Heat and pour over the chicken. Cover and cook in a moderate oven (350C) for about an hour.

     

    Meanwhile, cut the potatoes into thick slices and blanch them in boiling water, or steam them for about 5 minutes. Toss them in seasoned flour and add them to the casserole, adding a little more of the giblet stock if needed. Cover with buttered wax paper and continue cooking for another 1/2 hour, taking off the paper for the last few minutes for browning.

     

    Servings: 4

     

     

    Corned Beef & Cabbage

     

    3 pound corned beef brisket

    1 teaspoon peppercorns

    5 cloves

    1 bay leaf

    3 onions, quartered

    6 carrots, halved

    6 potatoes, quartered

    1 head cabbage, in 6 wedges

     

    Place brisket in large pot and cover with water. Add spices (omit if using spice packet included with brisket). Cover. Simmer on very low flame for three hours, until tender. Add onions, carrots and potatoes. Simmer another 15 minutes. Add cabbage and cook until tender, 10 to 15 minutes more. Remove meat and drain, serve with vegetables, broth and Irish Soda Bread.

     

     

     


  10. Lasagna Meatloaf

     

     

    Total Time: 1 hr 10 min

    Makes: 24 servings

     

     

    Ingredients:

     

    Sauce:

    1 Tbsp. olive oil

    1 onion, chopped

    2 tsp. dried basil

    2 cans (19 oz. each) chopped tomatoes, undrained

    5 ½ oz. can tomato paste

    ½ tsp. crushed red pepper (optional for those who like a little heat)

     

    Filling:

    6 cups fresh spinach

    1 egg

    1 cup ricotta cheese

    ½ cup mozzarella cheese, shredded

    3 Tbsp. PARMESAN cheese, grated

    3 Tbsp. fresh parsley, chopped

    2 Tbsp. milk

    1/8 tsp. nutmeg

    1/4 tsp. salt

    1/4 tsp. pepper

     

    Meat:

    1 ½ lb. lean ground beef

    1 egg, beaten

    1 onion, chopped

    3 cloves garlic, minced

    ½ cup bread crumbs

    3 Tbsp. PARMESAN cheese

    ½ tsp. salt

    ½ tsp. pepper

     

    Preparation:

    Preheat oven to 350° F. Sauce: Cook onion and garlic over medium heat until starting to soften, about 3 minutes. Add tomatoes and ½ cup tomato paste and bring to a boil, stirring frequently. Reduce heat and simmer until thickened, about 20 minutes, continuing to stir often. Season to taste with salt and pepper and, if desired, crushed red pepper. Set aside.

     

    Filling: Wash spinach. Shake off excess water but do not dry. Place spinach in a saucepan with no additional water, cover and cook over medium-high heat until just wilted, about 2-3 minutes. Set aside.

     

    Mix together egg, cheeses, parsley, nutmeg and salt and pepper. Set aside.

     

    Meat: Mix together all ingredients except meat. Combine with the meat and mix well. Cut two large sheets of waxed or parchment paper. Roll meat mixture into a 18" X 8" rectangle and remove top layer of paper.

    Leaving a 1" border on all sides, spread a layer of spinach over meat, followed by cheese mixture and 1 cup of sauce.

    Roll meat from the short end, just like you would when making a jellyroll cake, lifting the paper out of the way as you go. Don't worry if some of the filling oozes out, just tuck it back in. Carefully transfer roll, seam side up, to a 9" X 5"

     

    loaf pan. Bake for about 1 hour and 10 minutes or until temperature on a meat thermometer reaches 145° F. Let stand for 20 minutes before removing from pan. Drain off excess fat, remove from pan. Serve in slices, covered in the remaining tomato sauce.

     

     

    Notes:

    This is as about as spectacular as meatloaf gets. Stuffed with a cheesy spinach filling and rolled it's as impressive as it is delicious. It's also a sneaky way to get kids to eat spinach.

     

    In a hurry?

    Subsitute your favorite bottled pasta sauce for the home made version here.

     


  11. CHOCOLATE CAKE (Diabetic)

     

    6 tablespoons margarine

    10 3/4 teaspoons Equal® for Recipes or 36 packets Equal® sweetener or

    1 1/2 cups Equal® Spoonful™

    4 ounces unsweetened chocolate

    1/3 cup skim milk

    1/3 cup apricot preserves with NutraSweet® brand sweetener or apricot

    spreadable fruit

    3 egg whites

    1/8 teaspoon cream of tartar

    1/4 cup all-purpose flour

    2 teaspoons instant espresso coffee crystals

    1/8 teaspoon salt

    1 egg yolk

    Rich Chocolate Glaze (optional, recipe follows)

    1 teaspoon vanilla

     

    Heat margarine, chocolate, milk, apricot preserves, and espresso

    crystals in small saucepan, whisking frequently, until chocolate is

    almost melted.

    Remove pan from heat; continue whisking until chocolate is melted and

    mixture is smooth. Whisk in egg yolk and vanilla; add Equal®,

    whisking until smooth.

     

    Beat egg whites and cream of tartar to stiff peaks in large bowl.

    Fold chocolate mixture into egg whites; fold in combined flour and

    salt.

     

    Lightly grease bottom of 9-inch round cake pan and line with

    parchment or baking paper. Pour cake batter into pan.

     

    Bake in preheated 350*F (175*C) oven until cake is just firm when

    lightly touched, 18 to 20 minutes and toothpick comes out clean (do

    not overbake). Carefully loosen side of cake from pan with small

    sharp knife, which will keep cake from cracking as it cools. Cool

    cake completely in pan on wire rack; refrigerate until chilled, 1 to

    2 hours.

     

    Remove cake from pan and place on serving plate. Spread with Rich

    Chocolate Glaze, if desired. Garnish with light whipped topping,

    chocolate drizzle and/or raspberries, if desired.

     

    Makes 12 servings

    Nutrition information per serving: 139 cal., 3 g pro., 11 g carbo, 11

    g fat, 18 mg chol.,

    108 mg sodium.

    Food Exchanges: 1/2 bread, 2 fat.

     

    Rich Chocolate Glaze

    1/4 cup skim milk

    2 ounces unsweetened chocolate, cut into small pieces

    3 1/2 teaspoons Equal® for Recipes or 12 packets Equal® sweetener or

    1/2 cup Equal® Spoonful™

     

    Heat milk and chocolate in small saucepan, whisking frequently, until

    almost melted; remove from heat and whisk until chocolate is melted

    and smooth. Whisk in Equal®

     

    Cool to room temperature; refrigerate glaze, if necessary, until

    thickened enough to spread.

     

    Nutrition information per serving: 30 cal., 1 g pro., 3 g carb., 3 g

    fat, 0 mg chol., 3 mg sodium. Food Exchanges: 1/2 fat.

     

    Recipe source: The NutraSweet Company.

     

     

     

     

     

     

     

     


  12. Apple Streusel Muffins

     

    2 c. flour

    1 c. sugar

    1 Tbsp. baking powder

    1 1/4 tsp. cinnamon

    1/2 tsp. salt

    1/2 tsp. baking soda

    2 large eggs

    1 c. sour cream

    1/4 c. butter, melted

    1 c. apples unpeeled and finely diced. (about 1 apple).

     

    TOPPING

    1/4 c. sugar

    3 Tbsp. flour

    1/4 tsp. cinnamon

    2 Tbsp. cold butter

     

    Preheat oven to 400 deg. Grease 12 large muffin cups. In a large

    bowl stir together the the dry ingredients. In a small bowl

    thoroughly combine eggs, sour cream and butter. Add all at once along

    with the apple to the dry ingredients.

     

    Stir until moistened, about 20 -25 strokes then divide batter evenly

    among the greased muffin cups.

     

    For the topping, combine sugar, flour and cinnamon. Cut in butter

    until mixture forms

    course crumbs. Sprinkle wach muffin with streusel topping. Bake

    approximately 20 - 25 minutes or until when toothpick inserted into the

    middle of a muffin comes out dry.

     

    Recipe source: 1Recipes_Galore2007 yahoo group, submitted by Punkin Pie.

     

    NOTE: I made this as bread by putting the batter into a large loaf pan sprinkling the topping on the top of the batter. Bake at 375 for about 45 minutes.


  13. Hot and Spicy Nuts

     

    Hot and spicy nuts are a great snack for any game. They also make a nice addition to sports-theme gift baskets.

    Prep Time: 10 minutes

    Refrigerate: 1 hour

     

    Makes 3 cups or 15 (3-tablespoons) servings.

     

     

    Ingredients:

    3 tablespoons brown sugar

    1 teaspoon McCormick® Season-All® Seasoned Salt

    1 teaspoon McCormick® Curry Powder

    1 teaspoon McCormick® Ground Cinnamon

    1 teaspoon McCormick® Ground Cumin

    1/4 teaspoon McCormick® Ground Red Pepper

    1 egg white

    3 cups mixed nuts, such as pecans, almonds and cashews

     

     

    Directions:

    1. Preheat oven to 250°F. Mix brown sugar, Season-All, curry powder, cinnamon, cumin and red pepper in small bowl. Beat egg white in large bowl until foamy. Add nuts; toss to coat well. Add spice mixture; toss to coat nuts evenly.

    2. Spread nuts in single layer on lightly greased baking sheet.

    3. Bake 1 hour, stirring once. Cool slightly and break apart. Cool completely. Store in airtight container up to 2 weeks.

     

     


  14. :VBGal2: Walnut Raisin Apple Bake :VBGal:

     

    1/2 cup apple cider

    Juice of 1 lemon

    2 teaspoons maple syrup

    2 tablespoons raisins

    1 tablespoon dark brown sugar

    1 teaspoon ground cinnamon

    1 teaspoon ground walnuts

    4 large Macintosh apples, cored

    Pour the cider, lemon juice, and maple syrup into an electric

    crockpot.

    Combine the raisins, cinnamon, and walnuts in a small bowl. Place the

    apples in the crockpot. Using a spoon, fill the center of the apples

    with the raisin mixture. Cover and cook on LOW until the apples are

    tender, 2 to 3 hrs.

    ----------------------------------------------

    :yucky: Apple Cobbler in the Crock :clap:

    4 medium tart apples

    1/2 cup honey

    1 grated rind and juice of 1 lemon

    1 dash cinnamon

    5 tbs butter

    3/4 cup natural cereal with nuts and fruits Oil to grease pot Grease

    side of your crockpot lightly with oil. Core, peel and slice apples;

    place in crock. Add honey, lemon rind, lemon juice and cinnamon.

    Combine

    butter and cereal. Add to crock; mix thoroughly. Cover. Cook on Low

    for

    6 to 8 hrs or High for 2 to 3 hrs. Serve with vanilla ice cream or

    whipped topping, if desired.

    ----------------------------------------------

    :clap: Danish Apple Pudding :clap:

    1 1/3 cups zwieback (14 slices) -- finely crushed

    1/2 cup melted butter

    1/2 cup brown sugar -- packed

    1 tsp cinnamon

    16 ounces can applesauce

    1/2 cup chilled whipping cream

    Combine zwieback crumbs with melted butter, sugar and cinnamon. Spoon

    applesauce into 1-qt. souffle or baking dish. Top with crumb mixture.

    Place baking dish in slow- cooking pot. Cover pot and cook on low for

    3

    to 4 hrs. Serve warm or chilled. Whip cream; spoon onto pudding.

     

     

    :clap: Rum Raisin Cheesecake :clap:

     

    Categories: Cakes Desserts

    Servings: 10

     

    1 c Old Fashioned Oats, Uncooked 1/4 c Chopped Nuts

    3 T Brown Sugar, Packed 3 T Margarine,

    Melted

    16 oz Cream Cheese, Softened 1/3 c Granulated Sugar

    1/4 c Unbleached All-purpose Flour 2 ea Large Eggs

    1/2 c Sour Cream 3 T Rum

    2 T Margarine 1/3 c Brown Sugar,

    Packed

    1/3 c Raisins 1/4 c Chopped Nuts

    2 T Old Fashioned Oats, Uncooked

     

    Combine oats, nuts, brown sugar and margarine; press onto bottom

    of 9-inch

    springform pan. Bake at 350 degrees F., 15 minutes.

     

     

    Combine cream cheese, granulated sugar and 2 T flour, mixing at

    medium

    speed on electric mixer until well blended. Add eggs, one at a

    time,

    mixing well after each addition. Blend in sour cream and rum; mix

    well.

    Pour over crust. Cut margarine into combined remaining flour and

    brown

    sugar until mixture resembles coarse crumbs. Stir in raisins,

    nuts and

    oats. Sprinkle over cream cheese mixture. Bake at 350 degrees

    F., 50

    minutes. Loosen cake from rim of pan; cool before removing rim of

    pan.

     

     

    Overnight Eggnog Streusel Coffee Cake

    Fix and forget this coffee cake! Once it's made, it's stored in the fridge until you're ready to bake it the next day.

     

    Prep Time:20 min

    Start to Finish:9 hr 20 min

    Makes:15 servings

     

     

    5 Ratings : 0 Reviews : Be the first to review

     

    Streusel Topping

    1/3 cup granulated sugar

    1 tablespoon Gold Medal® all-purpose flour

    1 tablespoon butter or margarine, softened

    1/2 teaspoon ground nutmeg

    Coffee Cake

    1 cup granulated sugar

    1/2 cup butter or margarine, softened

    1 cup eggnog

    1 container (8 ounces) sour cream

    1 teaspoon rum extract

    2 eggs

    2 1/2 cups Gold Medal® all-purpose flour

    1 1/2 teaspoons baking powder

    1/2 teaspoon baking soda

    1/2 teaspoon salt

    Eggnog Glaze

    1/2 cup powdered sugar

    1 to 2 tablespoons eggnog

     

    1. Grease bottom only of rectangular pan, 13x9x2 inches, with shortening.

    2. In small bowl, mix all Streusel Topping ingredients with fork until crumbly; set aside.

    3. In large bowl, beat 1 cup granulated sugar and 1/2 cup butter with electric mixer on medium speed, or mix with spoon. Beat in 1 cup eggnog, the sour cream, rum extract and eggs until blended. Stir in 2 1/2 cups flour, the baking powder, baking soda and salt. Spread in pan. Sprinkle Streusel Topping over batter. Cover and refrigerate at least 8 hours.

    4. Heat oven to 350°F. Uncover pan; bake 35 to 40 minutes or until toothpick inserted in center comes out clean. Cool 20 minutes.

    5. In small bowl, mix all Eggnog Glaze ingredients until smooth and thin enough to drizzle. Drizzle over coffee cake. For servings, cut into 5 rows by 3 rows.

    High Altitude (3500-6500 ft) No changes.

     

     


  15. &*^*&*^*&*^* &*^*&*^*& *^*&*^*&* ^*&*^*&*^ *&*^*&*^* &*^*&*^*& *^*&*^*&* ^*&*^*&*^ *&

    From Lavender.Lin. ..

    >>>

    Peanut Butter Chocolate Fudge

     

    Ingredients:

     

    * 8 oz cream cheese

    * 1 cup Splenda

    * 1 oz. unsweetened baker's chocolate

    * 1/4 cup heavy cream

    * 4 teaspoons peanut butter

     

    Melt cream cheese and peanut butter in microwave for approx 2 minutes, stopping

    and stirring at 1 minute intervals. Melt chocolate in separate bowl until

    creamy. Combine chocolate with cream cheese mixture and whisk in Splenda and

    cream. Pour into buttered glass pan and chill at least 4 hours.

     

    Cut in squares and enjoy. (This recipe yields a more "gooey" fudge than

    traditional fudge, but if you want more uniform squares, place pan in freezer

    for 30 minutes before cutting.)

     

    Cut into 16 pieces — 3.8 grams net carbohydrate per piece.

    >>>

    &*^*&*^*&*^* &*^*&*^*& *^*&*^*&* ^*&*^*&*^ *&*^*&*^* &*^*&*^*& *^*&*^*&* ^*&*^*&*^ *&


  16. :VBGal2: Raspberry Cookies

     

    ----------------------------------------------------------

     

    Ingredients

     

    10-14 cookies)

    1 pkg. Jiffy Raspberry Muffin Mix

    1 TBSP instant vanilla pudding mix

    2 TBSP quick oats

    1 TBSP butter or margarine, softened

    1 egg

     

    Procedure

     

    Preheat oven to 375. Lightly grease (or line with parchment paper) a cookie sheet.

    Blend Raspberry Muffin Mix, instant vanilla pudding mix and quick oats in a small bowl. Mix in softened butter or margarine until mixture resembles fine crumbs. Mix in egg until well blended. Roll int 3/4" to 1" balls and flatten slightly with a fork. Place on cookie sheet and bake 10-12 minutes, or until lightly browned.

    Recipe source: "Jiffy" mixes recipes book.


  17. Pizza Salad

     

     

     

     

     

     

    A fun summer dish, this is a different salad that tastes as good as it looks. I love to take it to parties-the wonderful zesty flavor really complements a barbecue!

     

     

     

     

    INGREDIENTS

     

     

    1 pound spiral macaroni, cooked and drained

     

    3 medium tomatoes, diced and seeded

     

    1 pound cheddar cheese, cubed

     

    1 to 2 bunches green onions, sliced

     

    3 ounces sliced pepperoni

     

    3/4 cup vegetable oil

     

    2/3 cup grated Parmesan cheese

     

    1/2 cup red wine vinegar

     

    2 teaspoons dried oregano

     

    1 teaspoon garlic powder

     

    1 teaspoon salt

     

    1/4 teaspoon pepper

     

    Croutons, optional

     

     

     

     

     

    SERVINGS 16

     

    CATEGORY Salads

     

    METHOD Chill

     

    PREP 15 min.

     

    TOTAL 15 min.

     

     

     

     

     

    DIRECTIONS

     

     

     

    In a large bowl, combine macaroni, tomatoes, Cheddar cheese, green onions and pepperoni. In a small bowl, combine oil, Parmesan cheese, vinegar and seasonings; pour over macaroni mixture. Cover and refrigerate for several hours. Top with croutons just before serving if desired. Yield: 16 servings.


  18. :biggrin: Turkey, Potato And Corn Casserole:p

     

    -----------------------------------------------------------

     

    Ingredients

     

    Recipe By : Low-Fat Meals, Vol. VI, #3

    Serving Size : 6 Preparation Time :0:00

    Categories : Casseroles Turkey

    Main Dishes

     

    Amount Measure Ingredient -- Preparation Method

    -------- ------------ ------------

    1/2 cup green bell pepper -- chopped

    1/2 cup green onions -- sliced

    --plus

    2 tablespoons sliced green onion tops -- divided

    3 tablespoons low-calorie margarine

    15 ounces cream-style corn

    2 cups skim milk

    1/2 teaspoon salt

    1/8 teaspoon black pepper

    2 cups cooked turkey

    --cut into 1/2-inch cubes

    2 cups instant potato flakes

    nonstick cooking spray

    1/4 cup grated fat-free parmesan cheese

     

     

     

    Procedure

     

     

     

    1. Preheat oven to 375°.

     

    2. In a 3-quart saucepan, over medium high heat, saute green bell

    pepper and 1/2 cup greenonions in margarine 4 to 5 minutes, until

    crisp-tender. Add corn, milk, salt and pepper. Reduce heat to

    medium; cook mixture until it begins to bubble and remove from heat.

    Fold in turkey and potato flakes.

     

    3. Pour turkey mixture into a 9-inch square casserole dish lightly

    coated with cooking spray. Sprinkle with Parmesan and green onion

    tops. Bake about 25 minutes, until top is lightly browned.

     

    Makes 6 servings. Preparation time: 20 minutes. Baking time: 25

    minutes.

     

    Per serving: About 284 cal, 22 g pro, 35 g car, 7 g fat, 22% cal

    from fat, 30 mg chol, 566 mg sod, 2 g fiber.


  19. Chocolate-Flecked Angel Food Cake

     

    --------------------------------------------------------------------------------

     

    Ingredients

     

    We’ve updated this classic American cake by adding a touch of semisweetchocolate.

     

     

    1 cup cake flour

     

    1 1/3 cups superfine sugar

     

    1/4 teaspoon salt

     

    12 large egg whites, at room temperature

     

    2 teaspoons fresh lemon juice

     

    2 teaspoons cold water

     

    1 1/2 teaspoons vanilla extract

     

    1 teaspoon cream of tartar

     

    3/4 cup semisweet chocolate morsels

     

    For the Garnish

     

    fresh raspberries

     

     

    Preparation Time: 30 minutes

    Cooking Time: 45 minutes

    Serves 12

     

     

    Procedure

     

    1. Preheat oven to 350F. Line a 10-inch tube pan with removable bottom with waxed paper.

     

    2. Sift together flour, 1/3 cup of superfine sugar, and salt. Sift this mixture together 3 more times. Sift remaining 1 cup of sugar into a separate bowl.

     

    3. Beat egg whites at medium-low speed until foamy. Add lemon juice, water, vanilla, and cream of tartar. Beat at medium-high speed until whites are not quite stiff. At low speed, Beat in reserved sugar, 2 tablespoons at a time, until stiff, but not dry, peaks form.

     

    4. Sift one-quarter of flour mixture over egg whites, then gently fold into whites. Repeat 3 more times with remaining flour mixture. Lightly fold in chocolate. Gently transfer batter to prepared pan. Run a knife through batter to eliminate air pockets. Smooth top.

     

    5. Bake cake until lightly golden and top springs back when lightly pressed, 45 minutes. Invert pan over neck of a bottle. Let stand until completely cool.

     

    6. Loosen cake by running a metal spatula around sides of pan. Invert cake onto serving plate. Garnish with raspberries.


  20. Mom's Hot Dog and Pea Soup Recipe

    courtesy Emeril Lagasse, 2006

     

     

    Recipe Summary

    Difficulty: Easy

    Prep Time: 10 minutes

    Cook Time: 25 minutes

    Yield: 6 servings

     

     

    1 tablespoon olive oil

    1/2 large onion, diced

    8 hot dogs, cut crosswise into 1-inch rounds

    6 cups chicken stock

    2 cups fresh or thawed frozen peas

    2 medium potatoes, peeled and diced

    Salt

    2 tablespoons chopped fresh mint leaves

    In a saucepan over medium-high heat, add the olive oil and heat. Add the onion and saute until softened, about 5 minutes. Add the hot dogs and cook another 2 minutes, or until the hot dogs start to brown. Add the stock, peas, and potatoes and bring to a simmer. Simmer until the potatoes are tender, about 15 minutes. Season, to taste, with salt. Just before serving, sprinkle with fresh mint.

    ____________________________________________

    Potato and Turkey Hot Dog

     

    Soup with Herbs

     

    Recipe courtesy Emeril Lagasse, 2006

     

     

    Recipe Summary

    Difficulty: Easy

    Prep Time: 20 minutes

    Cook Time: 35 minutes

    Yield: 1 1/2 quarts, 4 to 6 servings

     

     

    2 tablespoons olive oil

    1/2 pound turkey hot dogs cut crosswise into 1/2-inch rounds

    1 tablespoon minced garlic

    1 cup thinly sliced onions

    1 tablespoon chopped fresh thyme leaves

    1 1/2 teaspoons chopped fresh sage leaves

    1 1/4 to 1 1/2 pounds russet potatoes, peeled and diced into 1-inch cubes

    1 quart chicken stock

    1 teaspoon salt

    1/2 teaspoon ground black pepper

    1 bay leaf

    1 cup tomato concasse or diced tomatoes

    1/2 cup heavy cream

    1 tablespoon chopped fresh parsley leaves

     

    Heat a 2-quart saucepan over medium-high heat and add the olive oil. When hot, add the hot dogs and cook, stirring occasionally, until the hot dogs are caramelized on both sides, about 3 minutes. Remove the hot dogs from the pan and set aside. Add the garlic and onions to the pan and cook, stirring occasionally, until the onions are wilted and the garlic is fragrant, 4 to 5 minutes. Add the thyme and sage to the pan and saute for 1 minute. Add the potatoes, chicken stock, salt, pepper and bay leaf to the pan and bring to a boil. Reduce the heat to a simmer and cook until the potatoes are tender, about 20 minutes. Remove the bay leaf and, using an immersion blender (or in batches using a bar blender), puree the soup until smooth. Return the hot dogs to the soup and add the tomatoes, heavy cream and chopped parsley. Rewarm gently, if necessary, and serve.

     

     

     


  21. :VBGal2: Empress Chicken

     

    --------------------------------------------------------------------------------

     

    Ingredients

     

    Empress Chicken is the same as General Tso's Chicken except it uses white chicken meat.

    3 pounds chicken breasts, cubed

    1/4 cup dark soy sauce

    1 large egg, beaten

    1/2 cup cornstarch

    2 cups green onion, minced

    8 small hot peppers, de-seeded

    Sauce

    1 1/2 cups chicken stock

    3/4 cup granulated sugar

    1/2 cup cornstarch

    1/2 cup soy sauce

    1/4 cup white vinegar

    1/4 cup sake

    1 1/2 teaspoons garlic cloves, minced

    1 1/2 teaspoons ginger, fresh, chopped

     

    Procedure

     

    Prepare sauce first. Combine everything in quart jar and shake vigorously.Store in fridge. When ready to use, shake again.

     

    Mix chicken and soy sauce. Stir in egg. Add cornstarch, and mix chicken until coated. Deep fry in hot oil until golden brown. Drain on paper towel.

     

    Place a small amount of oil in wok and heat to very hot. Add onions and peppers and stir fry for 30 seconds. Stir in sauce mixture (remember to shake first). Cook until thick. If it gets too thick, add some water until desired consistency. Add chicken and cook until hot and bubbly.

     

    I wanted to share a really quick short cut to this recipe.

    , it takes so long to use fresh chicken and fry it, and then mix it all up. a new recipe it took me forever it seemed!!

     

    Anyway, you can use all white meat, pre-breaded, chicken nuggets, or popcorn chicken pieces. You also don't have to fry them. If you love the taste but are watching calories, baking them in the oven according to the directions works great.

     

    I personally use Schwan's chicken and it is my favorite.

    My second favorite is at Wal-Mart and it's a pop corn chicken bites...I don't remember the brand, but it's in the frozen section and it's near the chicken nuggets. The popcorn chicken is coated a little heavier and the Schwan's is closer to the results you would have if you fried it according to these directions.

     

    Hope that helps.

    :VBGal: :VBGal2: :


  22. Chocolate Decadence Yule Log

     

    INGREDIENTS:

    2/3 cup all-purpose flour

    1/2 teaspoon baking powder

    1/2 teaspoon salt

    5 eggs

    3/4 cup white sugar

    2 (1 ounce) squares unsweetened chocolate

    2 tablespoons water

    2 tablespoons coffee-flavored liqueur

    2 tablespoons white sugar

    1/4 teaspoon baking soda

    confectioners' sugar for dusting

     

    4 (1 ounce) squares semisweet baking chocolate

    1 (8 ounce) package cream cheese, softened

    3 cups confectioners' sugar

    1/2 teaspoon vanilla extract

    1 tablespoon coffee flavored liqueur

     

    ---------------------------------------------------------------------

    -----------

     

    DIRECTIONS:

    Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a

    10x15 inch jellyroll pan and line with parchment paper. Sift flour

    with baking powder and salt and set aside.

    In a large mixing bowl, beat the eggs on high for several minutes

    until they are very pale and fluffy. Gradually add in the sugar,

    beating 1 to 2 minutes more or until very thick. Gently, but

    thoroughly, fold in the flour mixture.

    Melt the chocolate in a small saucepan over low heat. In a small

    bowl, combine the 2 tablespoons of water with the 2 tablespoons

    coffee liqueur and the remaining 2 tablespoons sugar and the baking

    soda, then gradually stir into the melted chocolate until smooth.

    Quickly, but thoroughly, fold chocolate mixture into batter.

    Pour batter into prepared 10x15 inch pan. Bake at 350 degrees F (175

    degrees C) for 18 to 20 minutes, or until a toothpick inserted into

    the cake comes out clean. Lightly sift an even layer of

    confectioners sugar over a cloth napkin or tea towel (do not use

    Terry-cloth). Flip the cake out of its pan onto the prepared cloth

    as soon as it comes from the oven. Carefully peel away parchment

    paper. Lightly dust top of cake with confectioners sugar, then trim

    away crisp edges. Starting with one of the short sides of the cake,

    immediately roll the cake up in the cloth, jellyroll style, and cool

    thoroughly on a rack.

    For the Filling and Frosting: In a small saucepan over low heat,

    melt the chocolate. Remove from heat and let cool to lukewarm. In a

    medium bowl, beat the cream cheese with the confectioners sugar

    until smooth, then blend in the vanilla extract and coffee liqueur.

    Blend in the melted chocolate. Unroll the cake and spread about 1/3

    of the filling evenly over the surface. Roll the cake back up.

    Arrange cake roll on serving tray, then frost generously, swiping

    with an icing spatula to form the long 'bark line' design. Swipe

    ends of cake in a circular motion to simulate the tree-rings of a

    cut log. Decorate log as desired with holly leaves and berries,

    mushrooms and snow.


  23. Saucy Jerusalem Artichokes

     

    Recipe By : Betty Crocker's Low-Fat

    Serving Size : 4 Preparation Time :0:00

    Categories : Vegetables Side Dishes

     

    Amount Measure Ingredient -- Preparation Method

    -------- ------------ --------------------------------

    1 pound Jerusalem artichokes -- cut

    into 1/4-inch slices (about 3-1/2

    cups)

    1 cup skim milk

    1 tablespoon cornstarch

    1 tablespoon chopped fresh or

    1 teaspoon freeze-dried chives

    1 teaspoon chopped fresh or

    1/2 teaspoon dried dill weed

    1/4 teaspoon salt

    1/8 teaspoon pepper

    3 ounces part-skim Swiss cheese

    shredded (3/4 cup)

     

    Place steamer basket in 1/2-inch water (water should not touch

    bottom of

    basket). Place artichokes in basket. Cover tightly and heat to

    boiling;

    reduce heat. Steam 10 to 12 minutes or until crisp-tender.

    Mix remaining ingredients except cheese in 2-quart saucepan. Cook

    over

    medium heat, stirring constantly, until mixture thickens and boils.

    Boil

    and stir 1 minute; remove from heat. Stir in cheese until melted.

    Stir in

    artichokes. 4 SERVINGS (ABOUT 3/4 CUP EACH).

    MICROWAVE DIRECTIONS: Place artichokes and 1/4 cup water in 1-1/2-

    quart

    microwavable casserole. Cover tightly and microwave on high 6 to 7

    minutes, stirring after 3 minutes, until crisp-tender; drain. Mix

    remaining ingredients except cheese in 4-cup microwavable measure.

    Microwave uncovered on high 3 to 4 minutes, stirring every minute,

    until

    thickened. Stir in cheese until melted. Stir into artichokes.